Striking the right balance: co-designing the Health4Me healthy lifestyle digital health intervention with adolescents

Table 3 Overview of number of text messages through the text message review process

Topic of text message content	Total number of text messages^a	Number of text messages post-review	Number of text messages in Health4Me program
Nutrition	56	47	32
Physical Activity	41	30	26
Mental Health	50	41	27
Body Image	21	18	12
Media	14	11	10
Climate	30	23	10
Primary Care	6	6	6
Total:	218	176	123^b

^aCombined from the TEXTBITES text message program and created through the co-design workshop
^bTotal text message bank is 131 messages once the introductory and final messages are added, along with 6 messages to encourage communication with health counsellor

ISSN: 2056-7529